Beat the Chills this Winter with a Hot Stone Massage from My Beauty Angels

June 28, 2021

Hot stone massage is one of the most relaxing forms of massage that you can treat yourself with especially this winter. The practitioners of this massage-placed heated stones, which are usually smooth river rocks, on specific points that are known to energise the body and mind. They are careful to use a professional stone heater to warm up the stones to a temperature between about 43-degrees C and 54-degrees C. To ensure that you receive the most from your massage session, you need to do the following things prior to your appointment.

An Overview of Hot Stone Massage

What is a hot stone massage? A hot stone massage is an ancient and effective practice of relieving and relaxing tense sore muscles, and it is done today by placing heated smooth stones on various parts of the body during a massage session.

Relaxing sore muscles can be accomplished either by leaving heated stones on specific areas of the body, or used by hand during massage. If you are feeling stressed, and you have aching muscles, then next time you for to a spa, try a hot stone massage to relax, it is an amazing feeling.

Much similar to the ancient use of heated rocks, hot stone treatments today are very effective at increasing blood circulation, and relieving tense and sore muscles. Although, hot stone massage treatments vary in the application of the heated rocks – placed on specific areas of the body or used with oil to allow for a smooth massage across the skin – the benefits of increased circulation and release of muscle stress is definitely beneficial for overall health.

You Should Turn to an Experienced Masseuse or Therapist for This Technique

Be certain to turn to only a masseuse or therapist that is experienced with the hot stone technique for the best results. After all, it is different from other massage methods. The warmth of the stones can add or detract from the experience, depending upon how adept the masseuse or therapist is in performing it. The most important thing that you need to do prior to your appointment is to relax. Let your problems go mentally and loosen your muscles up as much as possible on your own.

Stones Can Become Too Hot in the Wrong Hands

With a masseuse or other individual who is untrained in this technique, the stones can be overheated. When this occurs, even with a layer of towel for protection, the stones can burn the skin when they are in a static position.

For more information about hot stone massage treatment, please feel free to call us here at My Beauty Angels, we can answer any question or concerns you may have about our latest beauty treatments.

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