Keeping Yourself Fresh and Stress-Free This Summer Season with Our Massage Services

January 30, 2017

Summer can be an exceedingly stressful time for a lot of people. While it does epitomise the literal ‘fun in the sun’, it also has its fair share of drawbacks. Aside from the crowd of commuters and vacationers that flock helter-skelter during summertime, the occasional oppressive heat, and the pesky bugs that flit around this time of year, adds to the overall stress that one has to handle on a day-to-day basis. So, if you’re looking for a great way to relax and unwind, consider opting for a soothing massage.

The sweltering summer heat is often what stresses most people out the most. Thankfully, there are very soothing and cooling essential oils that one can opt for in a massage session to help keep the oppressive heat at bay. Oils like peppermint, eucalyptus, comfrey and hibiscus provide the extra skin moisturising that you need to keep your skin soft, supple, and cool, even during the most oppressive of summer heat-waves.

If a gentle moisturising massage isn’t enough to de-stress you, then a hot stone therapeutic massage is sure to crack down on sore and tired muscles and provide instant stress-relief! Of course, the benefits of a de-stressing massage extend to more than just stress-relief. The regular application of oils to skin not only helps to protect you from the ravages of heat and pollution, but these also provides deep anti-aging and rejuvenating benefits that help you look younger and fresher, for longer.

Scientific studies on the benefits of massage, as an alternative means to provide stress relief, have also shown that the levels of stress hormones that cause cellular degeneration during heightened states of stress are drastically reduced, with the help of essential oils like rose, lavender, and peppermint.

Not only does a massage help you to unwind, but, given the right technique and the right blend of essential oils, it can also help to uplift or energise you, for a long and arduous day ahead. Why stick with stress that only bogs you down and puts you at risk for a plethora of health issues, when you can have instant access to healthful, whole, and effective stress relief?

Visit My Beauty First for more information on how skilfully executed massage can beat the summer heat.

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