Healing of the 3rd Eye: What is it all about?

June 20, 2017

The essential components for beneficial chakra healing meditation and awakening include such vital aspects as achieving quality relaxation, visualization and focus. By awakening and strengthening the Third Eye (the brow chakra), you will begin to see more clearly and accurately in the physical realm and beyond as you empower your abilities for intuition. The location of the third eye is the conscience, or Ajna chakra.

While your two visible eyes envision the past and the present, the third eye unveils future insights. Apart from chakra meditation, the balance can be replenished for your Third Eye chakra with use of energy healing and sound therapy as well as acupressure and acupuncture. For people who practice yoga, there are meditative positions that can assist with Third Eye chakra healing, such as shoulder stands, forward bends and curls along with child's pose.

Vitalizing and Healing Your Third Eye Chakra

With use of some simple, direct procedures, you can strengthen and empower your Ajna chakra and begin leading a more advanced spiritual and practical life. The basic aspects of this healing process are not complex or difficult, and each step can be performed easily wherever you are located. The following steps can be of great help in achieving the healing of your Third Eye chakra:

• Use of Essential Oils. - Anointing your forehead with essential oils, centered on your Ajna chakra, will help purify and balance your Third Eye chakra. Excellent choices of oils for this purpose are frankincense, juniper, marjoram and sandalwood. Clary sage and rosemary are also often used for this healing process of anointment.
• Use of Healing Stones. - You can also make use of healing stones that have equivalent vibrating frequencies and chakra coloration as the Ajna chakra in order to eliminate all negativity while restoring good energy flow. Ideal choices for stones to use include amethyst, purple fluorite, moonstone, quartz and lapis lazuli.
• Change of Diet. - For successful healing and healthy sustaining of your Ajna chakra, use natural purple foods. These foods can include eggplant, purple cabbage, kale and peppers as well as blueberries and plums.

When well balanced and in sync, your seven chakras join forces to enable you to enjoy the ultimate quality of life. Most people need the benefits of Third Eye Healing from time to time. If you want to learn more about the many vital benefits of striving to achieve this essential chakra healing and revitalizing, consult the experts at My Beauty First for further information and professional advice. By contacting them today, you will be started on your fascinating journey to a happier, healthier and more enlightened and fulfilled life.

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